Spicy Chickpea and Avocado Tacos are a delicious lunch you can make with minimal ingredients.
Chickpeas are full of Iron and Protein, Complex Carbohydrates and dietary Fiber which really compliment the goodness of the humble Avocado and it's amazing Good fats,
This recipe is best to eat straight away due to how quickly the avocado oxidizes and turns brown.
However you can make the recipe in advance minus the avocado.
1 Ripe Large Avocodo
2 tins of chickpeas
2 tbsp Sauerkraut
2 tsp Paprika Powder
2 tsp Onion Powder
2 tsp Garlic Powder
6 Corn Tortillas
Vegan Greek Yogurt
1 Lime/ Lime Juice
Drain Chickpeas and add to small saucepan on medium heat.
Add the spices and a pinch of salt and pepper.
Mixing well and cook for 4-5 mins
Turn off the heat
Scoop the flesh out of the avocdo and add 2 tbsp of the greek yogurt. Add 1 tbsp of lime juice/ half a lime. Mixing well by hand until the mixture is fully even throughout
Warm the tortillas as stated on the packet
Load up the tacos, With chickpeas, sauerkraut and lastly the avocado cream.