The beauty of this simple dish in warmer weather makes it ideal for those short on time but still want to stick to healthy eating.
We used gluten free pasta for this version but you are most welcome to use regular pasta.
Full in plant based protein, Iron, Vitamin C and great cold or hot.
100g Frozen Peas
50g Frozen Edamame
100g Frozen Spinach
200g Gluten Free Pasta
2 tbsp Oil
2 cloves of minced garlic or 1 tsp Garlic Powder
3 tbsp Lemon Juice
50g Grated Vegan Cheese
Fresh Parsley - Optional
Cook the pasta as instructions suggest and in a separate saucepan, cook the spinach and frozen peas and edamame
Add lemon juice, garlic and oil to pasta
Drain spinach and peas
Mix with pasta on a low heat for 3 minutes until hot and mixed well.
Season with salt and pepper
Serve with freshly chopped parsley
This serves 2 and for extra nutrients - a tbsp of omega seeds or sesame seeds can be added upon serving