![]() Munchy seeds are a super healthy alternative to crisps and chocolate. Full of dietary fiber, omega 3 essential fatty acids, Vitamin B, Magnesium, vitamin e and tons of plant powered protein. It boosts from giving you a low Gi alternative. This beautiful recipe, takes just 3 mins to prepare and with 2 simple pantry cupboard items, it's a well loved weekly recipe Ingredients: 2 tsp Kikkoman Soya Sauce (Reduced Salt) 100g Omega seeds. Recipe Heat a small saucepan until hot and sprinkle the seeds into pan, stirring constantly for 2 minutes. Turn off the heat and add the kikkoman soya sauce, mixing well to cover all the seeds. Allow to cool and place in air tight container Lasts up to a week but we end up eating them much before this!
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vEGAN fOODA selection of healthy, nutritious vegan recipes and sustainable living ideas.. Archives
December 2020
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