If you love home cooked, healthy meals and the beauty of meal prepping, then this recipe is for you!
High in Iron, Vitamins A, B and C, Plant based protein and Dietary Fiber.
This recipe freezes Well!
This makes this recipe ideal for when you don't have time to cook but need something made with love.
Works great in slow cookers, Rice cookers or saucepans.
1 Can Tinned Chickpeas
1 tbsp Garlic Powder
1 tbsp Madras Powder
2 Tbsp Tomato Puree
1 tbsp Rapeseed Oil
1 Tsp Red Onion Powder
2 Chopped White Onions
2 Knorr Vegetable Stock Pots
100g Red Lentils
2 Carrots, washed and chopped
1 Medium Sweet Potato, Washed and Chopped
200g Frozen Spinach
50g Frozen Peas
250ml fresh Water (See details)
Optional : Fresh Coriander
Slowly cook the onion and Oil for a few mins on medium heat
Add all the ingredients apart from Spinach and Peas
Cover the whole pot with water and place on high heat for 3 mins, stirring slowly.
Reduce heat to medium / Cook on slow cooker or rice cooker and cover with lid
Allow to cook and water to reduce for 30 -40 mins
Add spinach and peas
Cover and allow to cook for remaining 5 mins
Serve with naan bread and fresh coriander