Store bought oat milk is available everywhere, but with the current pandemic across the world. We guarantee that making your own plant milk from scratch is definitely worth it. To sweeten, you can add 50ml of apple juice
1 cup rolled or quick oats (100 g)
3–4 cups water (750 ml – 1 l), depending on how thick you like your milk.
Soak the oats in water (cover with 500ml water) We usually soak them overnight, but it’s not necessary. An hour will be sufficient.
Drain the oats and wash them (discard the soaking water).
Add the oats and 3 to 4 cups of clean water (750 ml to 1 litre) to a blender and blend until smooth.
* If soaked for an hour - Strain the milk using a cheesecloth, a strainer, a napkin or a nut milk bag.
Store in a sealed container in the fridge for up to 5 days.